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May Monthly Wellbeing Calendar

MEANINGFUL MAY MONTHLY WELLBEING CALENDAR

 

Welcome back! Thank you for joining us for another month of wellbeing and mindfulness thanks to our Workplace Wellbeing Committee at Trigon Hotels. This month, we are sharing the Action For Happiness Wellbeing Calendar with you all.

A firm favourite amongst our teams, you will find these calendars in nearly every department and office each month. But seeing as we’re al working from home, we’re sharing the calendar virtually for everyone to access.

You can participate in all these activities while adhering to government guidelines, or feel free to create your own version of this calendar. The idea is to mark off each activity as you complete it, each day, contributing a little more towards creating a better self and a better community.

Don’t forget to share this calendar with friends to help keep you motivated, make a journal where you log your daily mindfulness activities, or share your pictures on social media #wearetrigon– we’d love to see them!

 

DOWNLOAD ACTION CALENDAR TO PRINT AT HOME

 

 

Tried this at home? Send us/tag us in your pictures on social media using #HotelAtHome:

Instagram 

Twitter 

Facebook 

 

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