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Trigon Joins 300,000 Step Challenge

Trigon Team #StepForChange in Aid of Cope Foundation   Trigon Hotels are delighted to announce that we are joining the Cope Foundation 300,000 Steps Challenge this February. Families, communities and businesses are encouraged to help the Cork disabilities organisation complete the fundraising challenge. Participants will commit to reaching the 300,000 steps target in the 28 …

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Trigon Teams up with Rob Heffernan

Robert Heffernan announced as new Wellness Ambassador for Trigon Hotels   Trigon Hotels are delighted to announce a new partnership with Olympic athlete, Rob Heffernan. At Trigon Hotels, we are acutely aware of the significant importance of promoting a balanced lifestyle and encouraging a healthy way of living. Particularly during 2020, amid the Covid-19 global …

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Top 3 Tips to Get Fit with Rob Heffernan

Top 3 Tips to Get Fit with Rob Heffernan For many people, beginning an exercise plan or starting a new routine can be the most challenging part. It is difficult if you are stuck in a sedentary rut and many people do struggle to start despite having the best intentions in the world. We all …

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Lemon Posset | Recipe

By Trevor O’Keeffe – Head Chef at The Metropole Hotel Cork Lemon Posset Ingredients 600ml double cream 200g golden caster sugar zest 3 lemons, plus 75ml juice Stewed rhubarb 200g rhubarb 100g caster ½ tsp cinnamon Recipe To make the Posset… Put the cream in a big saucepan with the sugar and gently heat, stirring, …

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Trigon Tea & Treats At Three

Trigon Tea & Treats At Three A well-being initiative for May 1st – Workplace Wellbeing Day 2020 This Workplace Wellbeing Day, join us in an initiative to create some mindfulness in your day. We are taking a purposeful pause at 3pm on May 1st and we encourage you to do the same with your teams. …

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May Monthly Wellbeing Calendar

MEANINGFUL MAY MONTHLY WELLBEING CALENDAR   Welcome back! Thank you for joining us for another month of wellbeing and mindfulness thanks to our Workplace Wellbeing Committee at Trigon Hotels. This month, we are sharing the Action For Happiness Wellbeing Calendar with you all. A firm favourite amongst our teams, you will find these calendars in …

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April – Spring Wellbeing Challenge

spring-mindfulness-challenge

  SPRING WELLBEING CHALLENGE – April Three Ways to Play   In these times, it can be tough to find joy and comfort when you may not be able to do the things you enjoy doing most. Many of us have to learn to be content by ourselves when our contact with others is limited. …

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