Robert Heffernan announced as new Wellness Ambassador for Trigon Hotels Trigon Hotels are delighted to announce a new partnership with Olympic athlete, Rob Heffernan. At Trigon Hotels, we are acutely aware of the significant importance of promoting a balanced lifestyle and encouraging a healthy way of living. Particularly during 2020, amid the Covid-19 global …
Top 3 Tips to Get Fit with Rob Heffernan For many people, beginning an exercise plan or starting a new routine can be the most challenging part. It is difficult if you are stuck in a sedentary rut and many people do struggle to start despite having the best intentions in the world. We all …
This January, we were thrilled to have Louise Kelly of I’m a little vegan join us as our first DataBites speaker of 2021! Vegan food consultant and blogger, Louise also works with SuperValu Ireland and has appeared on Irish TV on shows such as Ireland AM with her fantastic recipes. Louise shared plenty insights into …
Hotel group launched their Gift Card in perfect time for the festive season For the first 50 vouchers purchased to a value of €150 – they will get a few nights stay in any of Trigon hotels Trigon Hotels, which includes the Metropole Hotel, Cork International Hotel and the Cork Airport Hotel is busy …
Leadership Lessons From Dancing Guy By Aaron Mansworth, Managing Director at Trigon Hotels Just over two years ago, Trigon Hotels took a leap of faith by signing up to be one of the first users of a new employee engagement software run by a small Irish start-up, Workvivo. Sure there were other, bigger, more well established …
By Trevor O’Keeffe – Head Chef at The Metropole Hotel Cork Lemon Posset Ingredients 600ml double cream 200g golden caster sugar zest 3 lemons, plus 75ml juice Stewed rhubarb 200g rhubarb 100g caster ½ tsp cinnamon Recipe To make the Posset… Put the cream in a big saucepan with the sugar and gently heat, stirring, …
By Trevor O’Keeffe – Head Chef at The Metropole Hotel Cork Squash Penne Pasta Ingredients 3 tbsp olive oil 1 small onion, thinly diced 500g/1lb 2oz pumpkin or butternut squash, peeled, deseeded and diced1 sprig of thyme 1 sprig of rosemary finely chopped 1tsp garlic paste 400g pasta (we used penne) 25g freshly grated smoked …
Endurance, Resilience and Conquering your Everest Mountaineer, polar explorer, expedition leader and Cork-man Pat Falvey to speaker to the Trigon Hotel team this November as part of the DataBites Speaker Series at the Trigon Hotels group. On the 5th November at 3pm, Pat Falvey will address the Trigon Hotels team with an inspiring and motivational …
By Anna Hevers – Graduate Intern from Shannon College of Hotel Management Sticky Toffee and Apple Cookies Ingredients 175g unsalted butter , at room temperature 140g golden caster sugar 2 egg yolks 50g ground almond 85g chewy toffees, roughly chopped 85g/3oz dried apple chunks, roughly chopped 225g self-raising flour Recipe MAKES 15 Preheat the oven …
By Anna Hevers – Graduate Intern from Shannon College of Hotel Management Sausage Mummies Ingredients 1 Jus-Rol puff pastry sheet 6 sausages – O’Flynns are fantastic 1 egg, for egg wash Halloween eye cake decorations Honey Recipe Preheat the oven to 180C. Slice the Jus Rol pastry using a pizza cutter length ways so you …
